MS itself is an intensely painful, incessant 24/7, robbing, throbbing, numbing, lonely, misunderstood existence.     Some, you can do a bit about. I suggest whoosh noises  for the rest!      For  pain:-   We are all on painkillers. Drink high dose Caffeine. It masks pain receptors and improves efficacy an astounding  amount.   I drink Pepsi Max. An expresso or 2 will sort it out too.  .  It is not nerve pain, it is muscle fatigue, imo.   Furthermore, Triple Magnesium Complex will stop you even getting to the need for PK. Sometimes, at least. 1300mg is the max I seen so I take 400mg x3   FOR ENERGY- B complex + B12 6kui   B complex will give you warm hands. That's  B3 Niacin FYI.   Taking  B complex + B12 6kui will give you 112 spoons!! This is a fact.   D3 6kui + calcium powder +K2 mk7   The K Complex, or k2 mk7, is dead important. Without K2, Calcium is just circulating leaving you at risk of a heart attack..   K2 is the chemical signpost for the calcium ...
How to own MS, my way. Ive been dealing with MS for 43 year. Ive lived the cause. I've lived the result. Supplements are your friend.