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Sore feet/legs

 I've had rediculous cramping up, of my feet, from about 8 years old.

I've tried a few ways over time, culminating in supplement use of Magnesium, plus Canah hemp oil. 

I learned that "reshape" of my feet, enabled me to get up at 8yo.

My latest, now. 

A reflexology therapist . Hired weekly, for an hour. 

then

Footpads that stick to your soles,  are meant to draw any impurities,says the seller, then therapist, too.

"Either I'm being ripped off, or I lose 15 quid for 100(?) to find oot".

Thoughts of blackening being simple sweat interaction?

There are loads of different, but same, brands I won't list, but  they reallllly do work. 

>>>>>>I am so glad I tried them<<<<

I've also bought a quality foot massager, which is balissssss. 

I'd forgotten what unsore feet were, but also legs. Again sorted, Or lessened, by magnesium complex plus Canah, for both of them. 


@KeithCa41469726 



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